Player central

image188

SYLVANIA YOUTH HOCKEY ENVIRONMENT...

Engaging

Skating & Skill Development

Puck Compete

Constant Decision Making

nutrition

The goal is not only to improve athletic performance, but educate kids on healthy life habits. 

  • Eat clean
  • Eat often
  • Hydrate
  • Greens, greens, more greens

Nutrition Athlete-Family Packet (pdf)

Download

videos

Coach Parillo

Off-Ice Workout (All Ages)

Coach Wagoner

Off-Ice - Fast Hands Hockey

Coach Fischer

Off-Ice Stickhandling

Coach Roudebush

Off-Ice Goalie Exercises

Coach Fielding

Off-Ice Passing Drill

Coach Kuhr

Off-Ice Stickhandling

Coach Beaudoin

Off-Ice Stickhandling